Group

While one-to-one sessions are highly effective for working with people who wish to transform their lives, group therapeutic work is a powerful opportunity for healing and connection with a community. By joining my group program, you will benefit from the support and accountability of others with whom you can relate and share your personal journey with.

 

In a group setting, you can compare and contrast different points of view on the same emotional event, knowing that you are not alone in what you are experiencing and feeling. Becoming a part of the group can help you develop communication skills, constructively express your issues, and even learn how to accept criticism from others.