Something in you knows it is time.

Individual Sessions

Something in you knows it is time. Maybe you are in the middle of a rupture. Maybe you have been in therapy before and want something that goes further. Maybe you feel disconnected from yourself and don't know how to find your way back. Maybe all of this at once.

Sessions draw on IFS, psychology, and twenty years of practice. IFS works with the different parts of us - the ones that protect, the ones that carry old pain, the ones that know more than we let them speak. We work with what is real in you, at the pace that serves you.

It is a space to look honestly at what is happening inside, with someone who has sat in that space himself.

Sessions available in English, Spanish, Italian, and Portuguese.